Online Course on Embracing Nature-Aligned approach to Health & Well-being for Children and Early-Teens
Ārogyaṁ Paramaṁ Bhāgyāṁ Svāsthyaṁ Sarvārthasādhanaṁ
Good Health is the Highest blessing through which all other pursuits are accomplished
The only way to achieve this is through educating and empowering the next generation to direct their lives to attain holistic well-being.
This is where we turn towards Bharatiya wisdom which promotes a self-conscious and nature-aligned approach to health & well-being. Yoga & Ayurveda being the quintessence of this wisdom
Ārogyam Level I & II is aimed at introducing Yoga & Āyurveda to learners between the ages 10-15
This course aims to imbue young minds with awareness about their body and mind to promote a conscious & holistic life anchored in spirituality.
Each session will blend Āsana-Prāṇāyāma, Āyurvedic Principles & Reflective Activities.
In this course, we will introduce young learners to the world-view and key fundamentals of Yoga and Ayurveda.
The benefits of Yoga and Ayurveda become available to us only through regular practice. Level II is designed to do just that!
Learners become adept at applying the fundamentals learnt in Level I through the practices given to them in Level II.
Learn 'Bharatiya-way' of looking at health and well-being. Connection with Nature & the Universe.
Aware and alert to the modifications in the body and the mind. Develop a keen observation in oneself.
Introduce a daily yoga practice for the child's spiritual unfoldment. A journey of tapping into one's gifts and shedding the limiting tendencies.
She is a Chartered Accountant by qualification and is pursuing a Master's degree in Samskrtam (Indic Knowledge Systems) from MIT School of Vedic Sciences, Pune.
Radhakrishnan (Rkay), a Yoga Practitioner and Instructor from Yoga Vahini, lives in Thrissur in God’s own country. He is passionately pursuing inner transformation after a 3-decade stint in global organizations in Corporate Leadership roles. Rkay, a firm believer in being a ‘Student for Life’ is on a long journey in pursuit of learning Yajur Veda, in-depth studies of Yoga Sutra and other Indian scriptures. He is inspired by the deep reflective evocations arising from the Yoga Sutras and Indic scriptures such as Ramayana & Mahabharata and how these can be applied to the study of self and enable sustainable co-existence. He has been teaching Yoga and Vedic chanting and is passionate about sharing his learning experiences through coaching, facilitating / anchoring workshops to enable people to touch their purpose and find their path. He loves singing, listening to Carnatic music, spiritual discourses & Sampradaya Bhajans, social networking and cricket.
We will be holding Live Webinars for parents ahead of the course where we will share more details about the course curriculum, course design, format and about the instructors. If you would like to join us please drop your contact info below and we will connect with you shortly.